In June 2011 Nina Bailey published her article Healthy Omega-3 from Echium Seed Oil at VegFamily website. You can read an online version of the article at VegFamily.
Omega fatty acids refer to a class of fat that we need to include in our diets to avoid becoming deficient. While our bodies can manufacture certain types of fat, we do not have the ability to make them all. However, the term ‘omega fats’ […]