Yearly archives: 2013


Seasonal superfoods

There is no denying it …Christmas is upon us in all its booze filled, sugar laden and chocolate coated glory! Not the best time for a health conscious lifestyle you might think; in fact, many see it as an opportunity to indulge in sweet naughtiness. […]


Christian Scharsach

Christian Scharsach has been practicing as a registered osteopath and naturopath since 1995. As well as providing gentle osteopathic treatment for all the family, he has experience in the management of a wide range of health problems using natural means.


Nechoma Cyprys

Nechoma Cyprys BSc (Hons) Psych specializes in neurodevelopment and wellbeing for families, especially for mothers, children and young women.  20 years of experience in use of aromatherapy and EFT to overcome illness, pain and anxiety. As a mother of eight children, a teacher and youth […]


Eva Mauleon-Mackenzie

Eva Mauleon-Mackenzie is a fully registered and insured Nutritional Therapist with a practice in Brentwood Essex. She covers a wide range of health issues from female hormones to digestive issues to weight loss and healthy eating. Qualifications:Dip ION Nutritional TherapyFoundation Degree in Nutritional TherapyMember of […]


Dietary tips for allergies

With an increasing number of individuals ‘self-diagnosing’ allergies and intolerances to foods such as wheat and milk, it can often be confusing to really know what to include in your diet. Mixed messages can result in people commonly cutting out entire food groups including grains […]


Applied nutrition for mood and mind health

Have you ever wondered how much impact your diet may have on your mood and mind health? With busy schedules, stressful situations and responsibilities constantly hanging over us, food is often the last thing on our minds, however most of us could benefit from a […]


Cathy Hutton

Cathy Hutton BSc (Hons) Hom, LCHE, RSHom, holds qualifications in both classical and practical homeopathy with both a BSc and a Licentiate in Homeopathy from the Centre of Homeopathic Education located at the Royal London Hospital for Integrative Medicine in Great Ormond Street, London. She […]


Andy Fox

Andy is a Nutritional Therapist & Iridologist offering his services to people from all walks of life who feel they may need help and advice with any current health and nutrition concerns. Andy offers nutritional packages dependent on your needs. These vary from a one […]

Andy Fox nutrition