Monthly archives: March 2014


Krill oil, what’s all the fuss?

Krill are shrimp-like crustaceans, found mostly in the Antarctic and North Pacific oceans.  Krill oil is becoming a popular source of omega-3 fatty acids and is hailed by its manufacturers as superior in health benefits. Whilst krill are an abundant and relatively untapped resource for […]


Cassandra de Pourtales, Wilts

“I started taking Pharmepa STEP 1: RESTORE (EPA 90) just over a year ago, primarily for severe PMT. I am 39 years old and I had tried absolutely everything for years to get symptoms under control, but nothing was effective. Within five weeks of taking […]


Why adults over 30 benefit from CoQ10

Coenzyme Q10 (CoQ10) is a vitamin-like substance found in every cell in the body, primarily in the mitochondria – the body’s energy ‘powerhouse’. CoQ10’s role in energy production means that most of it is found where our energy requirements are the highest – in the […]


Nutrition protocols for a healthy heart

Keeping our hearts ticking on until old age is something most of us take for granted, however, health doesn’t always go to plan. Cardiovascular disease is still the biggest killer in the UK, yet we somehow feel immune from this disease. To prevent this from […]