Daily archives: March 21, 2014


Why adults over 30 benefit from CoQ10

Coenzyme Q10 (CoQ10) is a vitamin-like substance found in every cell in the body, primarily in the mitochondria – the body’s energy ‘powerhouse’. CoQ10’s role in energy production means that most of it is found where our energy requirements are the highest – in the […]


Nutrition protocols for a healthy heart

Keeping our hearts ticking on until old age is something most of us take for granted, however, health doesn’t always go to plan. Cardiovascular disease is still the biggest killer in the UK, yet we somehow feel immune from this disease. To prevent this from […]