Monthly archives: February 2015

Alli Godbold

Alli is a nutritional therapist who has been in practice since 1996. She uses diet and nutritional supplements to help individuals achieve their optimal level of health. Alli advises on many areas of health including; boosting emotional and psychological wellbeing achieving healthy energy levels maintaining […]

10 reasons to quit sugar! 10

Sugar has now firmly replaced fat as the number one diet enemy; carbohydrates in particular are seen as the devil in disguise. Is this just another fad celebrity diet craze or is there some truth to extracting our sweet tooth? In all honesty, and according […]

Nicki Williams

Nicki Williams is a registered Nutritional Therapist specializing in women’s health and hormones. After failing to find any medical help for her symptoms of exhaustion, weight gain and hormone issues herself in her early 40’s, she discovered that she could turn things around using diet, […]

Susse Wedel

Modern technology, environmental pollution, poor diet, and stress all play a significant role in the decline of health today. Susse’s focus is on both preventative health and supporting the body when affected by illness.She will advise and guide clients to find the right solution to […]

Mary Sharma

As a Naturopath, Mary is passionate about empowering people to take responsibility for their health. She believes that the body has an innate wisdom to return to health given the right circumstances and an important part of this healing process is to fully understand where […]

Laura Johnson

Laura delivers personalised nutrition programmes for clients looking to: – Improve their diet and lose weight for the long term naturally lower cholesterol levels or blood pressure – Explore and improve a range of health problems associated with our modern diet / pressured lifestyle! – […]

Beat the afternoon energy lows naturally

It’s 3pm and the huge pile of work on your desk seems unachievable, just as your body has decided to go into sleep mode, with energy levels hitting rock bottom. Sound familiar? If you get the low energy slump after lunch, there is often an […]

You are what you digest 4

A certain (Dr) Gillian McKeith published a book a while ago entitled “You are what you eat”. Following an even more popular TV show of the same name, the phrase gained immense popularity but as it turns out, ‘The Poo Lady’ (as she also came […]