Kyla Newcombe


Kyla Newcombe

About Kyla Newcombe DipION, BSc, MSc

Kyla is a highly qualified clinical nutritionist with a master’s degree in Nutritional Medicine. Kyla runs her own private practice, offering personalised dietary and supplement advice. Kyla has extensive experience in weight management, skin disorders and digestive issues. Her website is at www.kylanewcombenutrition.com. Kyla regularly contributes to articles for leading consumer magazines, and blogs about healthy cake ingredients and recipes at www.healthybake.co.uk.

Are grains the enemy? 4

With the paleo diet recently taking headlines amongst the health conscious, grain-free diets have certainly become very popular. But why do some individuals consider grains to be so bad for us? We have been consuming these grains for thousands of years, so surely they are […]


Applied nutrition for libido and fertility

Advice for a couple trying for a baby really needs to encompass an all round protocol, including optimum nutrition, tips to boost libido, and practical advice on when to try to conceive. You may be surprised at the huge number of individuals who have received […]


Beat the afternoon energy lows naturally

It’s 3pm and the huge pile of work on your desk seems unachievable, just as your body has decided to go into sleep mode, with energy levels hitting rock bottom. Sound familiar? If you get the low energy slump after lunch, there is often an […]


Nutritional protocols for gut permeability

Terms used for gut permeability Various terms are used to describe gut permeability. Controversy exists with the commonly used term leaky gut syndrome, as some practitioners have blown it out of proportion, suggesting it to be a disease. In reality, it is evident that a […]


Top 10 tips to beat colds fast 2

Too many late nights in a row and something going around at the office is not a great combination. If you start to get the sniffles, or perhaps your glands are starting to swell and you suddenly feel exhausted, it is likely that your body […]


Spotlight on Ubiquinol

Ubiquinol is a powerful antioxidant with many health benefits, although it is often forgotten when considering the long list of nutrients our bodies require. With its unique energy-boosting, heart health and anti-ageing properties, it really should be in the limelight when considering our optimal health […]


Nutrition protocols for a healthy heart

Keeping our hearts ticking on until old age is something most of us take for granted, however, health doesn’t always go to plan. Cardiovascular disease is still the biggest killer in the UK, yet we somehow feel immune from this disease. To prevent this from […]


Dietary tips for allergies

With an increasing number of individuals ‘self-diagnosing’ allergies and intolerances to foods such as wheat and milk, it can often be confusing to really know what to include in your diet. Mixed messages can result in people commonly cutting out entire food groups including grains […]