The benefits of omega-3 supplementation for controlling hypertension (high blood pressure) are well established. Since the therapeutic dose required to reduce blood pressure is relatively high, we would recommend an initial dosage of 2 grams of EPA plus DHA. When it comes to managing blood pressure, DHA seems particularly helpful so unless you have any other cardiovascular or inflammatory illness symptoms we would recommend taking 6 capsules of Pharmepa MAINTAIN for at least 3 months before reducing down to 3 per day gradually.

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