Choice – Health & Wellbeing – ‘Vegetarians and omega-3s, are they getting enough?’

In June/July 2010 issue of  ‘Choice – Health & Wellbeing’ magazine you can find an article about vegetarian omega-3 sources entitled Vegetarians and omega-3s, are they getting enough?

Omega-3s are one of the most talked about nutrients of the last century and the media remains saturated with the message that we need to increase our intake, not just for their benefits on heart and brain function, but for many other health benefits not so well known.

If you want to find  out what conditions may benefit from increasing EPA nad DHA, read the full article.

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