Nutrition facts

Here you’ll find a selection of miscellaneous nutrition topics – in response to popular interests or frequently asked questions.

Krill Oil Capsules

The truth about krill oil

Our nutritionists expose the truth about krill and how it’s the most expensive and inefficient way to increase your omega-3 index.


Sourcing GLA: evening primrose oil vs borage

Nutritionist Dr Nina Bailey explains why we source our GLA from evening primrose oil.

healthcare and medical concept - closeup picture of beautiful woman with pillSplit dosing: why 1-a-day is not optimal

Nutritionist Kyla Williams explains why split dosing is superior to 1-a-day multivitamin and mineral supplements.

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