Frances Penberthy

Frances Penberthy pic 2 is dedicated to health and well-being in mind, body and spirit especially for women during the menopausal phase of life.

We run regular 6 week courses on healthy eating and lifestyle, presented in easy to understand ways that promote great weight management.

Frances Penberthy, founder of Health and Living loves working with individuals to help them rediscover their love for life and their joy of living.


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Francesca Smith
Clelia Gwynne-Evans

Get in touch

Email: ku.oc.gnivildnahtlaeh@secnarf
Phone: 01233623692
Mobile: 07877694728

Maxine Sheils

About Maxine Sheils

Maxine is a Nutritional Therapy graduate of the College of Naturopathic Medicine in Manchester who has recently joined Igennus as a customer support nutritionist and is based here in Cambridge. Her interest in nutrition was sparked after working as an au pair in Australia to a family who were living on a raw food diet where coincidentally, she started to endure severe digestive problems. She joined CNM as a student to further her new found passion and was able to support her own body in regaining health. Maxine is passionate about nutrition and her ability to help others achieve their optimal health. She specializes in female hormonal problems such as endometriosis, thyroid problems, stress, autoimmunity and digestive disorders. Her degree in psychology provides her with a strong ability to understand and motivate others to achieve their health goals.