Glen Matten

With a Master’s Degree in Nutritional Medicine, and a predilection for good food, Glen is a nutrition nerd and full-on foodie in equal measure; an inimitable mash-up that saw him combining nuggets of nutritional knowledge with some stonking recipes in his first book ‘The 100 Foods You Should be Eating’.

But, there’s more to Glen’s repertoire than a few decent dishes, namely his conviction that our diet and lifestyle holds the true key to resolving the majority of our modern-day health woes. Frustrated by the mire of misinformation out there, and impassioned to bring rock-solid advice to the general public, Glen’s second book was conceived; ‘The Health Delusion’, the award-winning, myth-busting, no-holds barred account of what has gone wrong with our collective health and how we can put it right.

Glen’s fresh approach to nutrition has led to frequent forays into the media, and as well as being an award-winning writer, he has made numerous TV and radio appearances. His website is at and he can be found airing his views as an expert blogger for the Huffington Post

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