Win a year’s supply of vitamin D3!

Pure Essentials Daily Vitamin D3 2000iu Cholecalciferol | 1-a-day | 365 tablets

To celebrate the launch of our new feature Products we love, we are giving away Pure Essentials Daily Vitamin D 2000IU to 10 lucky winners. To enter, simply read the following and answer the question that follows. All correct entries will be entered into a random prize draw. Competition ends midnight 30/11/17, with the 10 lucky winners to be announced on Friday 1st December. Good luck…

10 facts on vitamin D

  1. Our bodies are designed to produce vitamin D from direct sunlight exposure
  2. Our ability to produce vitamin D from sun exposure is limited due to skin type, the season, cloud coverage, UV levels and the risk of skin cancer
  3. Sunscreen reduces the production of vitamin D
  4. The recommended daily intake (RDI) of vitamin D is 400 IU (10mcg)
  5. To get your RDI from food you would need to eat either 1 portion of salmon, 2.2 portions of sardines, 4.3 portions of tuna or 11 eggs each day
  6. Elderly populations, overweight populations and those with compromised gut health are at higher risk for vitamin D deficiency
  7. Vitamin D is required for bone health
  8. Vitamin D increases the absorption of calcium in the body
  9. Deficiency is linked with osteoporosis, osteomalacia, rickets, muscle pain and weakness, increased risk for upper respiratory tract infections such as bronchitis, an increased risk for certain cancers and an increased risk for type 2 diabetes
  10. Pure Essentials Daily Vitamin D3 2000IU provides 5x the RDI of vitamin D, with one bottle providing 365 tablets, a full 1-year supply

Enter competition

Terms & conditions:
* Only 1 entry per person.  Entrants must be resident in the UK and aged 18 or over to enter.

Which food provides the most vitamin D per portion?

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